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March 20, 2026
By Paula Lay
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Sheryl Campbell
19 days ago
Just the energy boost and focus I needed as head back home after a a mini Mother's Day solo getaway. Throughout different meditations from other resources this week,I've heard the phrase of kindness throughout... Great subliminal messages. ♥️
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nicole misha
2 months ago
love the pacing of this one ! thanks as always !
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Paula
2 months ago
Thanks so much for being here and practicing Nicole xox p 🌟
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Paula
2 months ago
Thanks so much for being here and practicing, Nicole xox p 🌟
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Marijn
2 months ago
What a delicious way yo start the day - thank you! 💚
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Paula
2 months ago
I'm so glad to hear Marijn! xox p
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tan0725
2 months ago
☮️💖🙏🏼sat21mar26✅
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Paula
2 months ago
Thanks for being here Tan xox P
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Kristin S
2 months ago
Indeed and agreed, Murray! I can never say again, “I don’t have time for yoga today!” Thank you, Paula, for always meeting us where we are and blessing us with exactly what we need.💕
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Paula
2 months ago
So sweet to hear, thank you for being here xox p
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Sent From Space
2 months ago
What a gift to receive this new class. I was short on time this morning and it was a perfect way to get the body moving to start a big day. Namaste Paula 🙏
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Paula
2 months ago
How lovely to hear Amie, I'm glad you enjoyed this practice xox p
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Murray M
2 months ago
First Day of Spring and a perfectly timed practice. Still snowy in my part of the world. 15 minutes is perfect for the morning :)
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Paula
2 months ago
Lovely! Still so much snow :)
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