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January 20, 2026
By Paula Lay
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Gabby S
a month ago
I'm enjoying the increasing familiarity. And when you get to the deep twists towards the end, you really feel like you have earned them ❤️🙏
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Paula
a month ago
I'm so glad Gabby x
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tan
a month ago
✅ sat 24 jan 2026, loving the increasing familiarity with the signature flows, feeling so much stronger and flexible. Thanks Paula.☮️💖
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Paula
a month ago
I'm so glad Tan xox p
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tan
a month ago
I was driving back to Geraldton Wednesday. I will catch up with this one on Saturday.
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dianella 白立
a month ago
These flows….. 🥰🥰🥰
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Paula
a month ago
Thanks Dianella ❤️
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Sandra P
a month ago
This feeling of internal aliveness! 💫 🌏 💛 💥 Yes! 🙏
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Paula
a month ago
Yes!! ✨ ❤️
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N
Nell MD
a month ago
One of the many things I love about these signature flows is that I am guaranteed to feel all my muscles opened and my joints lubricated by the end. Thank you for another great class Paula!
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Paula
a month ago
Such a pleasure Nell, I'm glad you are enjoying this series xox p
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