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February 6, 2026
By Paula Lay
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Kellie
a month ago
Hi Paula, this is my first practice since the 30 day challenge. I love it. I have a question regarding the calendar practices and the challenge practices. I notice you didn't mention the intention in this nice short one. Is that something we can just fit in ourselves wherever we want, at the beginning of any practice or is it best to follow a different series of practices. Thank you!
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Rachel A
2 months ago
I aspire to have a daily morning practice, this was a short, gentle and encouraging start. Thanks, Paula
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Paula
2 months ago
I'm so glad Rachel, having some shorter go to practices can really be helpful with this & thanks for being here xox p
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tan0725
2 months ago
☮️💖
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Paula
2 months ago
xox p
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Sent From Space
2 months ago
What a nice way to start the day!
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Paula
2 months ago
I'm so glad to hear xox p
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Gabby S
2 months ago
Short but very sweet, thank you 🙏
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Paula
2 months ago
Pleasure Gabby xx
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Angel C
2 months ago
Just what my body needed today! Thank you, Paula!💗
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Paula
2 months ago
I'm so glad to hear Angel! xx
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