Settle & Ground | 12 min Sound & Open Awareness Meditation

Monday4may2026✅...thankyou...☮️💖🙏

Loved this practice, as always. I did it after a morning yoga sequence just to wake up the body and then I did this practice to deepen my connection within both my outer and inner space, feeling that I really wanted and needed to celebrate and acknowledge the beauty and the richness of both. Thank you so much for your teaching ❤️