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May 8, 2026
By Paula Lay
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Sheryl Campbell
2 months ago
Thank you, Paula. I've not been here for a while...subbing for 12 weeks of community yoga classes and completing the spring semester of two yoga classes...Phew! My daughter reached out to me today full of pride, completing over 100 days of "Paula". I'm back. And what a perfect practice to begin tuning into myself, again. Thank you again!
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Paula
2 months ago
Welcome back, Sheryl and how lovely to hear about your daughter, what dedication! xox p 😊
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Liz S
2 months ago
Lovely - just what I needed today
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Paula
2 months ago
So glad to hear the practice was helpful Liz xox p
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Kristin S
2 months ago
This is perfect for piriformis syndrome ~ thank you!
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Paula
2 months ago
I'm so glad the practice is helpful Kristin ♥️ p
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Marijn
3 months ago
Swing low, sweet chariots. Thank you!
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Paula
2 months ago
Love that :) p
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Sent From Space
3 months ago
Beautiful practice. Namaste 🙏
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Paula
2 months ago
So glad you enjoyed it xo ♥️ p
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Gina F
3 months ago
Thank you Paula for this gentle nurturing session, feeling rejuvenated after this 🙏💖🥰
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Paula
2 months ago
So pleased to hear Gina xox 💖
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dianella 白立
3 months ago
What a soothing voice you have, Paula! 🙏🏽
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Paula
2 months ago
Thanks so much Dianella. Lots of love, p xox
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tan0725
3 months ago
sat9may26✅...Thankyou...☮️💖🙏
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Paula
2 months ago
Love your dedication Tan xox ❤️
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Valérie C
3 months ago
Loved the swings! As always, thank you Paula!
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Paula
2 months ago
Thanks Valérie, I love the swings too! xox p
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Assel S
3 months ago
Just right practise at the end of the working week ❤️
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Paula
2 months ago
Glad to hear it was helpful, Assel! ❤️
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