Back
October 31, 2025
By Paula Lay
Cancel
E
Elise H
19 days ago
thank you for this lovely class
Like
Reply
Cancel
Paula
19 days ago
I'm so glad you enjoyed it Elise xox p
Like
Reply
Cancel
Francesca Y
a month ago
Another beautiful supportive class, thank you Paula xx
Like
Reply
Cancel
Paula
a month ago
Always a pleasure xox p
Like
Reply
Cancel
Alex M
a month ago
Wow! After a very busy few days visiting Rome (lots of steps, hills) this flow was just perfect. Highly recommend for after travels. Thank you, Paula! 🌼
Like
Reply
Cancel
Paula
a month ago
Your travels sound delightful! I'm glad the practice was helpful after all that walking xx
Like
Reply
Cancel
K
Kristin S
a month ago
Lovelovelove this new practice and new (to me) poses/postures. Thank you, Paula, for bringing just what I need to each morning, even though my own down dog has other ideas!😂
Like
Reply
Cancel
Paula
a month ago
Hehe, how cute is your pup and their duck! I'm so glad you are enjoying the practices, thank you for being here xox p
Like
Reply
Cancel
C
Carolyn J
a month ago
New video release day! Always a happy occurrence. This was a terrific after a week of desk work. Thanks as ever, Paula <3
Like
Reply
Cancel
Paula
a month ago
So sweet to hear! Thank you for your lovely message xox p
Like
Reply
Cancel
A
Annalisa F
a month ago
What a wonderful surprise for the first morning of November, which can be quite a tough month, but we'll make it enjoyable also thanks to the constructive energy the yoga brings in. Loved the practice, thank you so much for your teaching ❤️
Like
Reply
Cancel
Paula
a month ago
How lovely to hear, I'm glad you enjoyed the practice. Best wishes for this upcoming month, it does get very full at this time of the year xox p
Like
Reply
Cancel
L
Lynne S
a month ago
Really useful for fatigue and general feeling of overwhelm. Thanks Paula
Like
Reply
Cancel
Paula
a month ago
It's a pleasure, I'm so glad the practice was supportive xox p
Like
Reply
Cancel
Get the official app
Get the official app
Powered by
