10min Energy boost yoga routine | refresh whole body

A 10-minute energy boosting yoga routine that starts standing and flows through the entire body.

August 16, 2025

By Paula Lay

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Chris E

16 days ago

Love this mini.

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Paula

16 days ago

Yay, so glad to hear xo paula

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Murray M

18 days ago

Nice, quick energy boost! Thanks Paula

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Paula

17 days ago

Always a pleasure xox p

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