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July 27, 2025
By Paula Lay
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Alex M
7 days ago
This is one of my all-time favourite practices! Such relief in my body, absolute magic, thank you đź’« On YouTube I quite enjoy following some of your practices on 0.75 speed (I'm a slow breather!) I noticed that this app has faster playback speeds but no slower options, and wondered if it might be something you could add in the future.
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Paula
7 days ago
Hi Alex, thank you for the lovely feedback, I'm so glad you find it helpful! Thank you for picking this up, I'll check whether this might be possible as it would be great to have the option to slow down as needed. xox Paula
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Alex M
6 days ago
That would be wonderful - thank you for looking into it!
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Paula
6 days ago
Hi Alex, the videos should now be updated to include the option for slower playback on laptops (however on iphones there is only the 0.5 option that is native to the software so no 0.75). Warmly, Paula x
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Carolyn J
a month ago
Particularly lovely practice this morning with some new-to-me sequences. Thank you!
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Paula
a month ago
Such a pleasure, I'm glad you enjoyed it x
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