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Uplift morning yoga flow | whole body stretch | 25min

A rejuvenating morning yoga flow to stretch, open and mobilise the whole body, preparing you to meet your day with ease and openness.

July 13, 2025

By Paula Lay

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Yvonne B

a day ago

Beautiful fluent morning flow - love it ❤️

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Paula

a day ago

Thank you! xox p

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K

Kristin S

13 days ago

A new favorite! A little of everything to start the day🙂

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Paula

13 days ago

How wonderful to hear, thank you Kristin! xox p

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